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I AcceptEstablished on 23 February 1995, the University of the Philippines Open University (UPOU) pioneered in online teaching and learning and continues to play a leading role in the study and practice of open learning and distance education in the Philippines.
UPOU is envisioned as a leader in teaching and learning in the digital age, helping to equip Filipinos with the knowledge and skills they need for life and work in the 21st century.
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Maging Handa, Kalmado at May Tiwala sa Oras ng Sakuna![]()
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Kayo ba any nangangamba sa mga sakunang naganap? May mga alalahanin ka ba sa iyong personal na buhay?![]()
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Ayon sa Australian Red Cross, may tatlong hakbang para maihanda natin ang ating mga pag-iisip sa panahon ng emergencies: ![]()
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Anticipate - Asahan ang stress at kilalanin ang mga posibleng reakson.![]()
Identify - Tukuyin mga posibleng reaksyon sa stress at alamin kung nakakatulong o hindi.![]()
Manage - Huminga ng malalim, mag-focus sa kasalukuyan at mag-isip ng positibo. ![]()
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Mas epektibo ang ating paghahanda kung tayo ay g mananatiling handa, kalmado at may tiwala ang ating isipan sa oras ng sakuna.![]()
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Para sa higit na kaalaman: www.redcross.org.au/prepareyourmind/?fbclid=IwdGRjcANYSRxleHRuA2FlbQIxMQABHnpdzBKvu55IQVRIg9Xf-yE...![]()
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#DisasterPreparedness ![]()
#mentalpreparedness ![]()
#DRRM ![]()
#resilience ![]()
#UPOU ![]()
#AlwaysReady ![]()
#kalmadohandatiwala![]()
#SDG3 #SDG11 #SDG13
