To further promote mental health wellness and provide stress reduction techniques accessible to the general public, the Ugnayan ng Pahinungód University of the Philippines Open University conducted an online workshop on crocheting titled “Stitch Away Your Stress” on 28 February 2023 via Zoom. 

The workshop was facilitated by Ms. Mary Meghan P. Perido, an entrepreneur, crochet maker and an alumna from the University of the Philippines Los Baños. During the session, Ms. Perido demonstrated some basic patterns of crochet and guided the participants by teaching them a step-by-step procedure of the craft. 

Around 76 participants attended the online workshop. By the end of the live session, each of the participants shared their finished work. 

The entire online workshop “Stitch Away Your Stress” will be made available at the Pahinungód microsite (pahinungod.upou.edu.ph) under the Stress Reduction Technique Series, and soon on the Pahinungód Mental Health Wellness Kalinga at Yakap (KaYa) mobile application.

Written by Carla Alyssa Cabrera and Harvy Josh Pitargue

Edited by Queenie Ridulme and Charlene Mina

Contributed by Ugnayan ng Pahinungod UPOU

#UPOpenUniversity

✨ A Heartfelt Thank You & A Warm Welcome ✨As we step into a new chapter, we want to express our deepest gratitude to Dr. Diego S. Maranan for his inspiring leadership, dedication, and contributions to FICS. Thank you for your unwavering support to our community, Sir Diego! 🙌At the same time, we are excited to welcome Dr. Roberto B. Figueroa, Jr., as the new Dean of FICS! 🥳With a distinguished background in information and education technology and immersive learning, Dr. Figueroa brings a vision that will further strengthen our commitment to scholarship, innovation, and interdisciplinary collaboration.Thank you for your hard work and service, Sir Diego, and welcome Dean Rob, to this important role! We look forward to the next chapter of leadership at FICS. ✨Read more about Dean Rob here: fics.upou.edu.ph/.../dr-roberto-b-figueroa-jr.../#upoufics #SDG4 #NewLeadership #ExcitingTimes ... See MoreSee Less
View on Facebook
Twitter feed is not available at the moment.