Mag-isaisip: Conversations on Mindfulness - University of the Philippines Open University

Puhunan ang lusog-isip kaya dapat itong pahalagahan at alagaan. Ang nakaraang mahigit na dalawang taon nating pagharap sa pandemya, ay isang malaking hamon sa hindi laman sa ating pisikal na pangatawan, ngunit higit sa lahat sa ating lusog-isip. Sa ika-limang episode ng seryeng ito, pag-uusapan ang tungkol sa konsepto ng mag-isaisip o mindfulness at kung paano ito pangangalagaan. Makakasama natin si Assoc. Prof. Marshaley Baquiano mula sa University of Guam at isang volunteer ng Committee of Psychosocial Emergency Services (CoPES) upang tumalakay sa konsepto.

Ang host ng episode ay si Asst. Prof. Rachelle Bersamin mula sa Department of Social Sciences ng UP Mindanao at Committee of Psychosocial Emergency Services (CoPES) Representative, UP Mindanao Ugnayan ng Pahinungód.

Mapapanood ang episode na Mag-isaisip: Conversations on Mindfulness sa ika-16 ng Mayo, 6:00PM (GMT+8) sa mga sumusunod na link:

https://networks.upou.edu.ph/usaplusogisip/
https://www.facebook.com/UPOpenUniversityNetworks
https://www.facebook.com/UPMindanao
https://www.facebook.com/PahinungodSaVisayas/
https://www.facebook.com/UgnayanNgPahinungodSystem

#UPOpenUniversity

UP Open University (UPOU)

2 days ago

JOB OPPORTUNITY: The UPOU Office of Public Affairs is looking for one (1) Senior Media Production Assistant (COS).SG 11 + 20% PremiumResponsibilities:Meeting and collaborating with clients to discuss project briefs, requirements, and progress updates.Generating creative ideas and translating them into designs using tools like Adobe Illustrator, InDesign, Photoshop, After Effects, Dreamweaver, Flash Player, 3D Flash Animator, Apple Final Cut Pro X, and Avid audio production software.Receiving and incorporating feedback on design concepts to refine and enhance the final outputConducting thorough testing of multimedia content to rectify any errors or issues before its public release.Collaborating closely with other creative professionals such as writers, animators, and video producers to ensure seamless integration of various elements.Develop scripts and guides to accompany multimedia content, providing clear instructions and context for its consumption.Manipulating film and video footage using modern editing techniques.Trimming footage and putting together the rough project.Inserting dialog, sound effects, music, graphics, and special effectsExecuting design solutions and collateral for information, promotion, and publicity of UPOU and its products and services.Requirements:Bachelor’s DegreePrevious work experience as a video editorHands-on experience with editing software, including Adobe After Effects, Premiere Pro, Illustrator, Canva, Etc.Creative and artistic skillsFamiliarity with 3D composition and special effectsPortfolio of completed video productionsAbility to work in a tight scheduleAbility to translate ideas into complete projectsInterested applicants may send their CV and portfolio to [email protected] on or before 24 January 2025.Subject: Application for OPA Senior Media Production AssistantApplication Letter addressed to Dr. Myra C. Almodiel, Director, Office of Public AffairsCurriculum VitaeCopy of Transcript of RecordsFor more information, visit: www.upou.edu.ph/announcement/job-opportunity-one-1-senior-media-production-assistant-for-the-upou... ... See MoreSee Less

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