Mag-isaisip: Conversations on Mindfulness - University of the Philippines Open University

Puhunan ang lusog-isip kaya dapat itong pahalagahan at alagaan. Ang nakaraang mahigit na dalawang taon nating pagharap sa pandemya, ay isang malaking hamon sa hindi laman sa ating pisikal na pangatawan, ngunit higit sa lahat sa ating lusog-isip. Sa ika-limang episode ng seryeng ito, pag-uusapan ang tungkol sa konsepto ng mag-isaisip o mindfulness at kung paano ito pangangalagaan. Makakasama natin si Assoc. Prof. Marshaley Baquiano mula sa University of Guam at isang volunteer ng Committee of Psychosocial Emergency Services (CoPES) upang tumalakay sa konsepto.

Ang host ng episode ay si Asst. Prof. Rachelle Bersamin mula sa Department of Social Sciences ng UP Mindanao at Committee of Psychosocial Emergency Services (CoPES) Representative, UP Mindanao Ugnayan ng Pahinungód.

Mapapanood ang episode na Mag-isaisip: Conversations on Mindfulness sa ika-16 ng Mayo, 6:00PM (GMT+8) sa mga sumusunod na link:

https://networks.upou.edu.ph/usaplusogisip/
https://www.facebook.com/UPOpenUniversityNetworks
https://www.facebook.com/UPMindanao
https://www.facebook.com/PahinungodSaVisayas/
https://www.facebook.com/UgnayanNgPahinungodSystem

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The University of the Philippines (UP) officially launched the UP Ventures for Innovative Transnational Academia (UP VINTA) program in Hong Kong on 11 August 2024. The ceremony was held at the Bayanihan Center in Kennedy Town, Hong Kong SAR. This collaborative initiative between UP and international partners aims to universalize higher education by transcending geographical barriers.A significant highlight was the announcement of a new partnership with Full Phils, a non-profit organization dedicated to empowering Overseas Filipino Workers (OFWs) in Hong Kong through scholarships and online education.This marked the fifth international launch of the UP VINTA program, following successful introductions in Japan, Thailand, Dubai, and Taiwan earlier this year. As one of the flagship initiatives of the UP System, UP VINTA embodies a commitment to transcending geographical borders and delivering UP quality education to OFWs and their families.Read more: www.upou.edu.ph/news/up-vinta-launched-in-hongkong-empowering-filipino-learners-abroad/#upvinta #UPFlagshipProgram4 #UPOpenUniversity #UPOUSDG4 #UPOUSDG17 ... See MoreSee Less

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