We are cordially inviting you to the upcoming UPOU Faculty of Management and Development Studies’ (FMDS) hybrid seminar entitled “Indulge Smartly: Navigating a Nutritious Christmas Break Diet and Effective Weight Management” in collaboration with the UPOU Health and Wellness Committee on 12 December 2023, 1:00 pm to 3:00 pm via Zoom.

This event is under our Faculty’s Let’s Talk It Over (LTIO) series, an initiative that is part of the intersection of our instruction, research, and public service thrust which is geared towards community inclusivity, digital transformation, and acceleration towards sustainability.

This month’s LTIO Series will cover the SDG 3 on Good Health and Wellbeing. The holiday season, particularly the Christmas break, is often associated with indulgence and festive feasting. While it’s a time to celebrate and enjoy delicious treats, it’s essential to approach the holiday diet with mindfulness and a focus on nutrition. The seminar, “Indulge Smartly,” aims to guide participants through the art of balancing enjoyment and health during the Christmas break.
Interested participants may register at https://url.upou.edu.ph/LTIO-Reg12Dec23
Zoom Credentials for this LTIO are as follows:
Zoom ID: 942 1981 0295
Passcode: FMDS_LTIO
Instructions for the certificate of participation will be provided during the event. Certificates will be sent within 5 business days after the event.
Thank you very much and have a great day.

LTIO: Indulge Smartly: Navigating a Nutritious Christmas Break Diet and Effective Weight Management

#UPOpenUniversity

𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐌𝐨𝐧𝐭𝐡 @𝐔𝐏𝐎𝐔!INPHOTOS: UPOU celebrates National Women’s Month and International Women’s Day, led by the Office of Gender Concerns, on 04 March 2025 at UPOU Headquarters, Los Baños, Laguna.The onsite fellowship was attended by the UPOU Faculty and Staff. Dr. Maria Lourdes Jarabe, the newly appointed Director of the UPOU OGC, delivered the opening remarks. Dr. Joane Serrano, UPOU Chancellor, and Dr. Finaflor Taylan, former Director of the UPOU OGC and newly appointed UPOU Dean of the Faculty of Management and Development Studies (FMDS), also shared their messages of empowerment. They emphasized that the celebration serves as a reminder of the ongoing importance of advocating for women’s rights and empowerment.Throughout the month, UPOU will conduct various public service, advocacy, and research activities, coordinated by OGC in collaboration with the university’s faculties and other units.#UPOpenUniversity #NationalWomensMonth #InternationalWomensDay #WOMENSMONTH #UPOUSDG5 #UPOUOGC ... See MoreSee Less
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