Mag-isaisip: Conversations on Mindfulness - University of the Philippines Open University

Puhunan ang lusog-isip kaya dapat itong pahalagahan at alagaan. Ang nakaraang mahigit na dalawang taon nating pagharap sa pandemya, ay isang malaking hamon sa hindi laman sa ating pisikal na pangatawan, ngunit higit sa lahat sa ating lusog-isip. Sa ika-limang episode ng seryeng ito, pag-uusapan ang tungkol sa konsepto ng mag-isaisip o mindfulness at kung paano ito pangangalagaan. Makakasama natin si Assoc. Prof. Marshaley Baquiano mula sa University of Guam at isang volunteer ng Committee of Psychosocial Emergency Services (CoPES) upang tumalakay sa konsepto.

Ang host ng episode ay si Asst. Prof. Rachelle Bersamin mula sa Department of Social Sciences ng UP Mindanao at Committee of Psychosocial Emergency Services (CoPES) Representative, UP Mindanao Ugnayan ng Pahinungód.

Mapapanood ang episode na Mag-isaisip: Conversations on Mindfulness sa ika-16 ng Mayo, 6:00PM (GMT+8) sa mga sumusunod na link:

https://networks.upou.edu.ph/usaplusogisip/
https://www.facebook.com/UPOpenUniversityNetworks
https://www.facebook.com/UPMindanao
https://www.facebook.com/PahinungodSaVisayas/
https://www.facebook.com/UgnayanNgPahinungodSystem

#UPOpenUniversity

UP Open University (UPOU)

53 minutes ago

We're excited to kick off our lecture series, Usapang Mapa at Kapaligiran: A Discussion Series on Urban Planning, Environmental Management, and Sustainability, as part of the FMDS UPOU Let's Talk It Over Seminars. This series is brought to you in partnership with the UPLB-Interdisciplinary Studies Center for INREM and organized by the Land Use Planning Program of FMDS, UPOUJoin us for the first episode featuring Dr. Arnan B. Araza (Postdoctoral Researcher at Wageningen University and Research), who will dive into the topic of Forest Carbon Accounting using Remote Sensing. 🌳✨Get ready to deepen your understanding of GIS principles and components while discovering its powerful applications in addressing today’s most pressing challenges. Don't miss this chance to see how GIS is making a real-world impact!This event is live at the UPOU Audiovisual room and is free and open to the public.#UPOpenUniversity #elearning #FMDSUPOU #PublicService #UsapangMapaAtKapaligiranSeries ... See MoreSee Less

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